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Nov 29, 20233 min read
Navigating the Holiday Season: Why It's Important to Stay on Track with Your Nutrition at REV
Yeaaaaa, that's me in the Grinch costume (teehee) The holiday season is a time of joy, celebration, and togetherness. It's also a time...
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
Aug 25, 20232 min read
REV RECIPE: Blueberry Cheesecake Protein Ice Cream
Revolutionize Nutrition brings you delicious, original macro-friendly recipes to include in your weekly meal prep rotation! These recipes...
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Jul 20, 20232 min read
REV RECIPE: Taco Chicken Burgers
NEW REV RECIPE! Taco Chicken Burgers Yields 4 burgers, 4 oz raw per burger Calories: 380 Fat: 8 grams Carbohydrate: 35 grams Protein: 42...
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Jul 15, 20231 min read
REV RECIPE: Firecracker Chicken Meatballs
This has become one of my favorite recipes! It is easy to make in bulk so you can enjoy through the week for multiple meals. Of course,...
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Nov 4, 20224 min read
5 QUESTIONS YOU HAVE ABOUT CALORIC INTAKE AND EXPENDITURE
Written by: Michele Zandman - Frankel Owner, Coach, IFBB Pro, B.S. Health and Exercise Science, Athletic Nutrition Specialist Here are...
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Sep 29, 20222 min read
"I Want to Lose Weight, But I Don't Want to Cook"
As nutritionists, we are always going to advise you to choose the freshest ingredients and foods to eat on a daily basis to feel your...
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